Skip to content
BBL CoachingBuild with BBL
Build with BBL podcast on an iPhone

The podcast with Amanda and Zac

BUILD
with BBL

For women ready to get unstuck. Honest conversations about training, nutrition, mindset and real life.

Choose where to listen

Your app. Our company.Every episode is free.

Latest episode

Your next
good listen.

The newest Build with BBL episode is ready when you are, with honest conversations about training, nutrition, mindset and real life.

View all episodes

Watch here, or take us with you on your favourite podcast app.

Practical advice.
Real life perspective.

Plenty of laughs from a slightly unhinged couple.

Amanda and Zac laughing together while recording Build with BBL

Your hosts, Amanda and Zac

A couple.
A conversation.
Nothing off limits.

We’re parents and coaches who believe women deserve practical advice without the fluff. Build with BBL brings the conversations we have behind the scenes into the open.

From training and nutrition to parenting, relationships and all the messy bits of real life, pull up a chair.

AmandaCo-host
ZacCo-host

Your turn

Ask us a question.

Training, nutrition, relationships or the messy bits of real life. Send us your question and it could be part of an upcoming episode.

Submit your question

A few quick
answers.

Still wondering about something? Send us your question.

What is Build with BBL about?

Honest conversations about training, nutrition, mindset, relationships, parenting and building a life you love.

Who is the podcast for?

Women who feel stuck and want practical, unfiltered guidance to move forward.

Where can I listen?

Apple Podcasts, Spotify and YouTube. Choose your favourite using the links above.

Is the podcast explicit?

Yes. Episodes may contain swearing and are marked explicit.

How often are new episodes released?

New episodes will be released regularly. Follow the show on your favourite platform so you do not miss one.

How can I send in a question?

Use our podcast question form. Tell us what you want Amanda and Zac to unpack, and your question could feature in an upcoming episode.

See you in
your headphones.

Start with episode one, then follow the show wherever you listen.

Choose where to listen

Privacy

This page links to external podcast platforms and embeds YouTube, which may collect information under their own privacy policies. You can listen directly on your preferred platform using the links above.

Back to the podcast

Terms

Build with BBL is for general education and entertainment. Podcast content is not individual medical, nutrition or training advice. External platforms have their own terms of use.

Back to the podcast